by Editorial Staff | Mar 17, 2021 | Other
If you Google “reasons to exercise” or something similar, chances are you will come across articles about weight loss. For a very long time, working out and exercise has been closely linked to weight loss. The simplest and easiest way to track...
by Raj | Jan 15, 2021 | Other
If you follow a fitness influencer online, chances are the first thing you will notice is their shape. One of the key benefits of working out is the ability to tone your body. In fact, a 2020 Statista survey found that 43% of people work out to get...
by Raj | Oct 16, 2020 | Other
Fitness is often a misunderstood idea. You don’t have to go to the gym or run a marathon to stay fit. Sometimes, simple, at-home exercises and a walk is the best fitness routine. Research by Mintel found that 64% of Indians don’t exercise. That’s a shockingly high...
