by Editorial Staff | Jun 21, 2021 | Health and Wellness
With different types of workout routines popular in fitness world, we often end up wondering, which type of exercise routine would suit us the best? What all things need to be taken care of before choosing workout type for ourselves? This article will clear your...
by Editorial Staff | Jun 7, 2021 | Other
Looking for fitness tips while working from home? Well, going to the gym, walking to the office, or simply taking a post-lunch walk in the office parking lot were some amazing ways to stay healthy and fit in the pre pandemic times. But ever since the rapid rise of...
by Editorial Staff | May 31, 2021 | Other
For decades now people have been consuming tobacco, making it a part of their lifestyle despite knowing it’s negative impact. We all know tobacco consumption in the for of smoking, chewing tobacco etc. is harmful to our health, so why do people get addicted? How does...
by Raj | May 12, 2021 | Other
Having a passion to encourage employees to stay fit is one of the best signs of being a responsible employer or a leader. A healthy workforce is an asset to an organization. Physical activity is the main ingredient of a healthy body. It improvises both our physical...
by Raj | Apr 28, 2021 | Other
Taking care of diet in general or while suffering from COVID-19 can be very helpful. With a rapid spread of this virus, we all have realized an importance of having a good health. The better your immune system is, the lesser chances you have suffering from any disease...
